Katie Moore
Katie is an embodied movement and Rebirthing Breathwork facilitator, energy healer, yin yoga teacher and female sexuality coach.
The spaces that Katie holds are infused with slow movement, soft breathing, and deep presence that allow you to unravel and come home to your body.
We live in a culture that values fast over slow. Logic over feeling. Rigidity over fluidity. Doing over being. Suppression over surrender. Mind over body.
We are living in a culture that is soul deep in exhaustion, depleted of stillness, pleasure, and joy.
Disconnected from the spaces, places, and community that we are craving to root down in.
We live at such a fast pace that it's often hard to tune into our own needs, wants and desires or notice that we even have a body.
We forget to breathe. We forget to pause. We forget to feel.
Katie creates a sacred space for you to come, surrender, and be held.