Flow State is a place
to call home
Founded by Deanne Oliver-Pickard (Yoga Teacher, DJ & founder of The Gather) and Calli Popham (Senior Yoga Teacher, Founder of Embodied Beings YTTs, & TRE™️ facilitator)
Come as you are, connect with like minded souls and through a journey of self enquiry, embrace your own rhythm with a diverse offering of yoga and movement for all.
We set out to create a unique, progressive and welcoming studio by the seaside, the kind of place we both personally craved after relocating from London.
The community we’re growing and the energy of the space is what we’re both driven by.
Guided by our creative, professional and passionate family of teachers, our classes are varied and open to anyone who wants to move, breathe and feel.
Life is a balancing act, and we believe that through practice, we can find our natural rhythm – our state of flow.
Yin & Yang
Fast and slow, strong and soft, we embrace the opposites; striking balance is everything.
Flow Seekers
We do what feels good, makes you feel alive and evokes positivity, always to our own unique rhythm.
Built to belong
Community is the foundation of our studio, and there’s room for everyone in our home.
Happily Rooted
We’re grateful to be born in such a spirited city and we’re proud to call Brighton & Hove our home.
