Bee Ingram
As a teacher who is passionate about radical self expression Bee invites you to find your individual sense of ‘flow’ through movement, breath and sound.
How revitalising does it feel to be true to yourself, to move your body somatically, to make the sounds your system is urging you to make, to take off the mask and show up exactly as you are?
In Bee’s class - every facet of you is welcome.
After many years of training in dance and repetitive gym workouts - Bee turned her attention away from pressure, discomfort and burnout to reigniting the marriage of pleasure and movement - Bee invites you to welcome pleasure into your practice by flowing into juicy stretches, moving in a way your body invites you to and feeling the delicious fire of a heated flow.
She reminds us during her classes that we move as a gift for our bodies, not as a punishment.
Through a magical blend of traditional yoga, modern intuitive movement and shamanic philosophy Bee offers a unique and insightful approach to the wellness world.
You may also find oils, singing-bowls, crystals and music incorporated into a class with Bee - all tools used to offer a full sensory experience, tap into the pleasure receptors of the brain, ease the nervous system and awaken stagnant energy in the body.