Join Deanne and Calli, founders of Flow State Hove, for their next transformative retreat experience in the heart of the Norfolk countryside.

Both passionate pioneers of the retreat space, they have spent years hosting and facilitating deeply enriching experiences. After building a vibrant community of like-minded movers, shakers, and yogi rebels at their studio, and following the profound Wild Unravelment retreat on the Cornish Moors last year, they are coming together once again—this time, for a long weekend of human connection and joyful expansion just after the Summer Solstice, held at The House Of Boheme.

For four days and three nights this summer, we invite you to slow down during this fast-paced season—to carve out space, reconnect with yourself, and reignite your inner magic.

Through daily movement and yoga, healing TRE, and inspiring, restful moments, we will unravel beautifully in the sumptuous sanctuary we’ll call home. Guided conversations, grounding rituals, and shared experiences will create a space of support, freedom, and connection.Through daily movement & yoga practices, healing TRE & inspiring, restful moments, supportive and freeing conversation in circle - we will beautifully unravel in the sumptuous space we will call home.

Hosted at The House of Boheme, a deeply sensory retreat space, our time together will include:

• Wild swims & saunas to awaken the senses

• Exploration of the land & its natural beauty

• Sunrise & sunset rituals to honour the season

• Delicious, nourishing food to replenish body & soul

• Heartfelt connection & inspirational practices to bring you back home to yourself

Join us for this immersive journey—one of expansion, joy, and deep reconnection with yourself and the community around you.