Elly Geary

Elly is an explorative yoga teacher, nature, and movement lover with a background in various types of creative movement including gymnastics and callisthenics.

She is YA 230HR qualified yoga teacher in Hatha and Vinyasa Flow, the Chakras & Elements and children's yoga.

As the founder of Thankful Flow Yoga she has facilitated many yoga classes across East Sussex including classes for beginners, businesses, sports teams, children and local communities.

Elly's teaching is deeply rooted in creating a safe space of acceptance whilst connecting to a sense of awareness and aliveness as you move, guiding you back to yourself. Her style combines dynamic and creative movement with awareness whilst working with the natural elements and leaving plenty of time to restore with calming relaxation at the end of the practice.