Flo Derounian

Flo teaches flowing, unrushed yoga that draws your focus within to connect breath, mind, and sensation.

Flo loves to incorporate moments of rest, meditation, and visualisation with movement that opens and strengthens the body, and expresses and honours your individuality.

As a sometimes keen, sometimes begrudging runner and squash player, Flo uses asana to complement and heal impact movement and understands bodies that are not always flexible 'yoga bodies'!

As a teacher Flo hopes to bring warmth, non-judgement and occasional sprinkles of philosophy and humour to class.