Izzy Goldby-Briggs

Izzy found yoga at an extremely stressful time in her young adult life; studying at university. The steady practice helped her move from a place of deep seated insecurity and dread to a place of safety and reassurance. It is only now a few years into her teaching practice that she realises that all movement she has ever practiced is worth integrating and acknowledging.

First and foremost Izzy is a dancer. This sense of freedom, self expression and autonomy has slowly over the years been integrated into her teaching practice.

Originally being trained in a Hatha Yoga based setting, her teaching style has become much more embodied and creative.