Jasmine Newsome

Jasmine has been exploring Yoga as a modality of movement, self-inquiry and mediation for over a decade and has been teaching a range of practices through Brighton and the surrounding areas since 2019.

Her heartfelt wish as a facilitator of Yoga and self-inquiry is to empower people with the gifts her practice has gifted her; a space to develop a joyful, authentic and compassionate approach to moving our bodies, yes, but more than that, a space where we can practise deeply accepting all the complex elements of ourselves.

Her Flow classes focus on movement breathed from the body itself.

She will offer you a strong and soulful exploration of movement that combines Yoga Asana with somatic movement, personal musings, the odd bad joke and potent self-observation that guides you into the full, joyful potential of the present moment.