Laura Richards

Laura is a yoga and dance teacher whose heart and eye is also in the film industry as a creative producer. 

Her journey with movement began in childhood through dance classes, providing her with a space to let go, feel alive, and connect. Movement has always been the thing that makes her feel like the most authentic version of herself. Later in life Laura found yoga, the practice had a profound effect on the way she viewed herself and the world around her. It taught her about the power of the breath, the infinite wisdom that resides within us all and how to find answers in the quiet moments. Since discovering yoga and the tools that come with it she’s wanted to share it with others. She believes there’s an epidemic of people not believing they’re enough and this is the driving force behind why she teaches, to rewire that narrative. She now teaches children, teens and adults and her heart is so much fuller for it. 

Expect a welcoming and non-judgemental space for exploration and play.