Ruth Barley

Ruth teaches playful, flowing yoga with some gentle mobility work weaved in, to create a sense of fluidity and ease.

She approaches yoga as an ever evolving experience, with no wrong or right way to practice.

Through curious and explorative movement, we can learn to listen to what the body needs and find generous ways to respond.

Her classes encourage you to find curiosity and satisfaction in the way you move, to joyfully take up space and release self judgement.